Pilates by Design

  • Home
  • About
  • Services
    • General Mat Classes
    • Private and Duo Sessions
    • Rehabilitation with Pilates
    • Pilates for Horse Riders
  • Why Pilates?
  • Contact
  • Home
  • About
  • Services
    • General Mat Classes
    • Private and Duo Sessions
    • Rehabilitation with Pilates
    • Pilates for Horse Riders
  • Why Pilates?
  • Contact

Who is Pilates By Design?

Meet Carolyn

Picture
Wellington Pilates instructor, Carolyn Thompson, started the studio to meet the needs of those requiring rehabilitation, general fitness and sports-specific training. She is a qualified Pilates Instructor & Personal Trainer with many years experience in the industry, continuing to up-skill with regular courses and keeping up to date on the latest research.

​Carolyn has worked with clients through a vast range of rehabilitation needs and sporting pursuits. She is passionate about helping clients become free of chronic pain, to achieve better results in their sporting interests and to move well through life. Outside of the Pilates studio, she has been an active horse rider for over 20 years, been a dancer and more recently taken up competitive squash.



Qualifications and Training

  • Dip Exercise Science, Massey University
  • Physical Mind Pilates Cert
  • Bodyright Pilates Cert
  • Polestar Studio Rehabilitation
  • Cancer Rehab Cert
  • Anatomy Trains Cert
  • Oov Foundation course and Level One Cert
  • Oov Level Two and Three Cert
  • Nutrition for Mental Health Cert, Canterbury University
Make an Appointment to see Carolyn in her Newlands Pilates Studio
Chat to Carolyn

Pilates Wellington


General Mat Classes
Private Sessions
Rehabilitation
Pilates for Horse Riders

E. 
c[email protected]
​Newlands Rd
Newlands
WELLINGTON

© 2016 Pilates By Design All rights reserved
Website Designed by Grow My Business